Just Say Know
Raising Awareness, Reducing Risk
A fantastic site website packed full of information. on the effects of substances and alcohol by Dave Mcnamara. Who has worked in drug and alcohol services and is a vastly experienced trainer.
See Dave's website.
Our need for Sleep
Sleep is vital to our wellbeing - and alcohol and substances can interrupt our sleep patterns.
Listen to this broadcast
This is a great site for information on many aspects of alcohol misuse
find out more
Chief Medical Officer Dame Sally Davies considers the current NHS drinking guidelines
What alcohol does to your body after the age of 40?
A guide to alcohol units
How many units do you drink a week?
A list of the most popular drinks and the amount of alcohol units each contains.
Alcohol concern health facts sheets
Alcohol and Dementia
Alcohol and Hypertension
Alcohol and diabetes
Alcohol and breast cancer
Myths about alcohol
Common myths about alcohol
The road to Brighton
A metaphor for addiction
Using a map to Brighton as a metaphor this film looks at how addiction affects the brain and how to change it by Paula Hall, Naked Truth Project