Resources, Articles and Talks on Alcohol and Drugs

Just say NO

Just Say Know

Raising Awareness, Reducing Risk


A fantastic site website packed full of information. on the effects of substances and alcohol by Dave Mcnamara. Who has worked in drug and alcohol services and is a vastly experienced trainer.


See Dave's website.

BBC Our need for Sleep

Our need for Sleep

Sleep is vital to our wellbeing - and alcohol and substances can interrupt our sleep patterns.


Listen to this broadcast



This is a great site for information on many aspects of alcohol misuse


find out more

BBC Alcohol Guidelines

A guide to alcohol units

A guide to alcohol units

How many units do you drink a week?

A list of the most popular drinks and the amount of alcohol units each contains.


find out more

Alcohol concern

Alcohol concern

Alcohol concern health facts sheets

Alcohol and Dementia

Alcohol and Hypertension

Alcohol and diabetes

Alcohol and breast cancer

find out more

Myths about Alcohol

Myths about alcohol

Common myths about alcohol


find out more

The Road to Brighton

The road to Brighton

A metaphor for addiction


Using a map to Brighton as a metaphor this film looks at how addiction affects the brain and how to change it by Paula Hall,  Naked Truth Project


find out more

© 2015 Sussex Alcohol Counselling Service