Resources, Articles and Talks on Alcohol and Drugs

Just say NO

Just Say Know

Raising Awareness, Reducing Risk

 

A fantastic site website packed full of information. on the effects of drugs and alcohol by Dave Mcnamara. Who has worked in drug and alcohol services and is a vastly experienced trainer.

 

See Dave's website.

Our need for Sleep

Our need for Sleep

Sleep is vital to our wellbeing - and alcohol and drugs can interrupt our sleep patterns.

 

Listen to this broadcast

Drinkaware

Drinkaware

This is a great site for information on many aspects of alcohol misuse

 

find out more

Current NHS drinking guidelines

Chief Medical Officer Dame Sally Davies considers the current NHS drinking guidelines

 

What alcohol does to your body after the age of 40?

 

find out more

A guide to alcohol units

A guide to alcohol units

How many units do you drink a week?

A list of the most popular drinks and the number of alcohol units each contains

The current guidelines about weekly intake

 

find out more

Alcohol concern

Alcohol concern

Alcohol concern health facts sheets

Alcohol and Dementia

Alcohol and Hypertension

Alcohol and diabetes

Alcohol and breast cancer

find out more

Myths about alcohol

Myths about alcohol consumption

Common myths about alcohol

The relationship between alcohol and mental health

How alcohol can affect your physical performance

Weight gain, Alcohol and Calories

 

find out more

The road to Brighton

The road to Brighton

A metaphor for addiction

 

Using a map to Brighton as a metaphor this short film looks at how addictions affects the brain and how to change it by Paula Hall,  Naked Truth Project

 

find out more

SilverSurfers

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Study shows affluent over 50s most at risk of harmful drinking

Find out more

© 2015 Sussex Alcohol Counselling Service